Depression and Therapy: Know How to Support Your Loved Ones Battling Depression
Feeling down or sad after an unpleasant event like arguments with a loved one, a setback at work, or a breakup is a normal thing. It shouldn’t interfere with day-to-day functioning for a long period, and those feeling this way should continue doing their daily thing they have to do. However, when the person starts losing interest in activities they enjoyed doing once and avoid friends, it can reflect clinical depression . Symptoms of depression: · Feeling of sadness, emptiness, and hopelessness · Feeling irritated and angry over small things · Loss of appetite · Not sleeping enough or oversleeping · Anxiety and restlessness · Unexplained physical pain like back and neck pain...